Water : Per day requirement.

The body is about 60% water, give or take.You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. It flushes toxins from your organs, carries nutrients to your cells, cushions your joints, and helps you digest the food you eat. IfContinue reading “Water : Per day requirement.”

First food for the baby

New mom would be happy and very eager to start the food for their baby. The day comes where ceremony being hosted for the young mischief. But what food to be given??Is packed infant food can be given?? Can I start my work by giving food to the baby?? Can salt be added ?? Chilies!!Continue reading “First food for the baby”